Want to lose weight? You don’t have to buy those “weight-loss teas” that have who-knows-what in them. Tea, naturally, is an excellent appetite suppressant. Drink the tea that you enjoy the most. The more you like it, the more you drink. And don’t worry about the old myth that tea will dehydrate you. After all, you are drinking it with water.
Tea contains catechins which can help to keep fat cells from growing. Tea helps to reduce the fat stored in your body. It’s a great blood-sugar-level stabilizer.
Black tea is called liquid gold for a reason… it blocks the absorption of fat. It’s a natural weight-loss tea. Research has proven it to be protective against diabetes. When you indulge in a high-fat diet drinking black tea blocks fat absorption during digestion. Black tea contains plant compounds called polyphenols that provide fat-blocking benefits.
Green tea is most popularized as the go-to weight loss tea because it contains EGCG (Epigallocatechin gallate), a plant compound found commonly in most green teas. Green teas combination of caffeine and EGCG is proven to speed up weight loss and help keep it off. As green tea has less caffeine than black tea, many find it easier to drink than black tea, especially as it doesn’t interfere with sleep.
Black tea is popular as a breakfast beverage and green tea is most popular as a bedtime beverage or after-dinner drink.
Chocolate Mint Black Tea:
Want to quash hunger pangs? Then give this tea a good, long sniff. Studies have proven Peppermint scent may quash hunger resulting in the consumption of fewer calories and sugar. Denver Teas Chocolate Mint Black Tea is a powerful—and yummy—way to quash hunger. Sniff this tea, indulge your chocolate craving with Chocolate Mint Black tea’s calorie-free indulgence.
Green Ginger tea: reduce hunger and increase satiety (is considered the most beneficial as )
The difference between black tea and green tea is in its processing methods. For Green tea, the tea leaves are steamed immediately upon harvesting, unlike black tea where the tea leaves are left to oxidize for several hours. In Green tea processing, the tea leaves preserve more of its plant compounds called polyphenols, particularly the catechins, which make up 30% of the dry weight of the green tea leaves.
Denver Teas Green Ginger tea is ideal when you’re in the mood for a spicy kick weight-loss tea as it lowers hunger and metabolizes fats. When you’re in the mood for a spicy kick, make ginger your go-to weight-loss tea. Studies have shown that ginger reduces inflammation and improves blood pressure.